probiotics help maintain gut health

— Probiotics Help Maintain Healthy Gut

Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut flora. Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.

How Probiotics Supercharge Your System

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Probiotics are good bacteria. They are beneficial to a variety of body functions and are especially essential f