• First Compare Curcumin vs Turmeric
  • Which Brand Have Best Absorption Formulation
  • Select The Best CURCUMIN turmeric Supplements Will Help You Out

Turmeric vs Curcumin

Which Should You Take?

Curcumin is extracted from Turmeric root and is the main active ingredient which provides all its benefits. Curucmin is 30X more concentrated than Turmeric powder. If the label says 1000mg Turmeric Curucmin check the ingredients (e.g. Turmeric Powder 800mg + Curcumin 200mg(95%curucminoids) with total curcumin approx. 230 mg . Check label before buying. Physician Naturals uses only 100% Pure Curcumin.

The plant turmeric (Curcuma longa) is very well known in cultivated in India and other Asian tropical regions. The root is harvested, cleaned, dried, and powdered to be used as spice or curry. Traditionally, turmeric was used for nearly every health condition known – from smallpox to a sprained ankle.

Curcumin is a naturally occurring chemical compound that is found in the spice turmeric. Curcumin is an anti-oxidant substance largely found in roots and rhizomes of turmeric plants root cultivated in India and other Asian tropical regions.. May have antiallergic properties, the substance may also support in reducing swelling-pain-burning

The main advantage of Patented Curcumin C3 Complex are concentrated clinical studies have shown health supporting potentials of curcuminoids which prevents tissue damage from free radicals (antioxidant). These benefits are best achieved when curcumin is combined with agents such as piperine, which increase its bioavailability significantly. Research suggests that curcumin can help in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipidemia.

Source Plant Root Curcuma longa (Turmeric);
Active components Curcuminoids; Nutraceutical applications Antioxidant, Anti-inflammatory support, Immune support …

Curcumin –Turmeric LABELING

Thus Curcumin is highly concentrated form of Turmeric i.e. for 1 gm of Curcumin intake you have to take equivalent 30 gems of turmeric. Many brands use the words curcumin and Turmeric loosely and may use only 10-50% curcumin and the rest turmeric powder. READ THE LABEL.
The two words are sometimes used interchangeably, but the technical difference between the two is that turmeric is the yellowish powder used to flavor foods, while curcumin is a chemical contained within turmeric. The reason for its health effects is the compound known as curcumin. The best example can be oranges are a source of vitamin C; turmeric is a source of curcumin, the extract curcumin from turmeric to use as a natural medicine.

CURCUMIN Bioavailability

One of the key challenges of turmeric bioavailability is poor absorption and a tendency towards rapid elimination from the body. To manage scientifically with the issue turmeric has been extracted and are formulated with pure patented, bio-available Curcuminoids that are standardized to minimum 95% to ensure highest levels of purity and concentration. Patented Curcumin C3 complex is much more bioavailable than standard 95% Curcuminoids. It is used in majority of clinical trials by premiere institutes.

Phyisician Naturals Exclusively uses patented Curcumin C3 Complex in all its 12 curucmin products (12+ Curcumin Supplements 500-1100 Mg (15000-33000 mg Turmeric Powder) Caplets, Capsules, Tablets, Powder and Cream) used by premiere institutes around the World.and formulated with BioPerine, Bromelain, Enteric Coating… Time Release etc., to significantly enhance its Bio-Availability and absorption, used by premiere institutes around the World.

Compare Amazon’s Best Selling Turmeric Curcumin Supplements:

Here’s a look at the 4 top rated curcumin supplements used by different brands and products, you can compare absorption of curcumin formulations, as well as the drawbacks of each. It’s important to differentiate between turmeric and curcumin.

Curcumin is active ingredient of Turmeric Root and extracted from it. Curcumin is 30 Times More Potent than Turmeric Powder .. Discover the best Curcumin Turmeric Herbal Supplements Now!

  • Well let me try to explain in simplest way what’s the different between Turmeric and Curcumin:
  • Turmeric is organic root of the plant which is in the ginger family and turmeric root contains about 2-5% curcumin.
  • Curcumin (also known as curcuminoids or phenolic compounds) is the active ingredient in turmeric. 
  • Curumin is extracted from Turmeric that is 1kg of Turmeric contains 2-5% curcumin that’s the Purest.

The collective curcumin benefits of strong   anti-inflammatory, powerful antibacterial and antioxidant properties help to strengthen and  improve your immune system. In traditional medicine it was often used to prevent and treat coughs and colds along with skin conditions like eczema and acne too.


Curcumin Turmeric it is used as an antiseptic and an anti-inflammatory agent, As per Indian Ayurveda.

NUTRIENT CONTENT OF TURMERIC

Turmeric contains a chemical useful for the body’s health, among others:

100 g of turmeric provides : 53% of dietary fiber, (% of Recommended Daily Allowance, RDA per 100 g)
138 % of vitamin B-6 (pyridoxine),
32% of niacin,
43 % of vitamin C,
21 % of vitamin E,
54 % of potassium,
517 % of iron,
340 %of manganese and
40 % of zinc.
but 0% cholesterol.

The Best Curcumin Supplements For Maximum Absorption

Physician Naturals Curcumin C3 Powder Purest form of patented Curcumin C3 Complex in powder form, Free of sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish, Preservatives or processing ingredients.

Curucmin Supplements 500-1100 Mg (15000-33000 Mg Turmeric Powder)
(Curcumin C3, Time Release, Curcumin with Enteric Coated tablets,
Flax Seed Oil, Curcumin with Bioperine, Bromelain, Curcumin+Green Tea, Boswellin & Resveratrol)